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All 12 /Acton Asia Events 0 /Asia 0 /Australia 0 /Bhutan 0 /Books 0 /Care Action 0 /Cebu 0 /Chiangmai 0 /China 0 /Curry Hike 0 /Double Au 1 /Double O 0 /El Nido 0 /Europe 1 /Everyday life 0 /Gorgeous Circuits 0 /Gorgeous Trails 0 /Green Power 0 /Guangdong 0 /Guilin 0 /Hehuan 0 /Hikin' the World 3 /Hiking in Hong Kong 2 /Hiking walk reports 0 /HK Top 10 - Stage 1 0 /Hong Kong - Sights and Sounds 0 /Hong Kong Trail 0 /Hong Kong Trail Rockers Podcast 0 /India 0 /Interesting Places 1 /Jade Mountain (Yu Shan) 0 /Kashmir 0 /Kau Nga Ling 0 /Kayaking 0 /King of the Hills - Hong Kong 0 /King of the Hills - Lantau 0 /King of the Hills - Sai Kung 0 /King of the Hills - Sham Tseng 0 /King of the Hills - Tai Po 0 /Kota Kinabalu 0 /Lantau 0 /Lantau 50 0 /Lantau 70 1 /Lantau Hikes and Runs 0 /Lantau Trail 0 /Lantau Two Peaks 0 /Maclehose Trail 1 /Malaysia 0 /Martian Treasure Hunt 0 /Moontrekker 0 /MSIG Lantau 50 0 /Mt. Kanlaon 0 /Mt. Pulag, Sagada, Banaue 0 /My Accident! 0 /My Cloudy Hill! 0 /My Needle Hill! 0 /My Pat Sin Leng! 0 /My Plover Cove! 0 /My Sharp Peak! 0 /My Shui Lo Chu! 0 /My Wong Lung Hang! 0 /NEMM Circuit 0 /New Territories 0 /New Zealand 1 /Northeast Mountain Marathon (NEMM) 0 /Other Adventures 0 /Other insane runs! 0 /Oxfam Trailwalker 1 /Philippines 0 /Running 0 /Samaritan Activities 0 /Shaoguan 0 /Sharp Peak Circuit 0 /Sharp Peak via North Face 0 /Sipalay 0 /Siquijor 0 /Snow Mountain 0 /South Island 1 /Sowers (Challenging 12 Hours) 0 /Special Events 0 /Tai Mo Shan Waterfalls! 0 /Tai O 0 /Tai To Yan 0 /Taiwan 0 /Taroko 0 /Tasmania 0 /Thailand 0 /The Alps (Switzerland/Italy/France) 1 /The Boilerplate Trails 0 /The Classics 0 /THE EXTREME 1 /The Races 6 /TNF 100 1 /Travel 2 /UNICEF - Half Marathon 0 /Vibram HK100 2 /Videos 0 /Waterfalls 0 /Who da Ultimate SOB? 0 /Wilson Ralleigh 1 /Wilson Trail 1 /Words of wisdom 0 /Xian 0 /Xinjiang 0

Episode 1 – The Hong Kong Trail Rockers Podcast (Intro by Vince)

Welcome to the very first episode of The Hong Kong Trail Rockers…
May 13, 2015/by ltcommander

How to get to 12 hours 30 minutes on Vibram Hong Kong 100?

So, how does one get to 12 hours and 30 minutes on Vibram HK…
May 1, 2015/by ltcommander

Motorbiking in Chiangmai (and drinking plenty of coconut water) – April 2015

Photos are here. A 4-day window of public holidays in April…
April 7, 2015/by ltcommander

Hiking, kayaking and biking in South Island, New Zealand

Hiking, kayaking and biking in South Island, New Zealand All…
February 26, 2015/by ltcommander

1500 Square foot resort-style house in an idyllic setting – only HKD 2.5M!

Picture this: You're in an exclusive 5-star luxury resort that…
February 7, 2015/by ltcommander

Hong Kong 100 (2015 edition) — The debrief

Hong Kong 100 (2015 edition) - The debrief I've done it…
January 18, 2015/by ltcommander

The North Face (Hong Kong) – 100 solo

Wow! What a tough course! Keith warned me about it and he wasn't…
December 14, 2014/by ltcommander

Oxfam Trailwalker 2014 — The debrief

Trailwalker is not just about 4 guys running a 100kms. It's much…
November 15, 2014/by ltcommander

Lessons learnt from a DNF: Lantau 70 2014

Lessons learnt from a DNF: Lantau 70 2014 The most dreaded…
November 2, 2014/by ltcommander

Surviving Wilson Ralleigh – 2014

Wilson Trail... What can I say? We don't like each other. It's…
October 12, 2014/by ltcommander

Trail running in the Swiss, Italian and French Alps (UTMB/CCC) and learning French in the process

Trail running in the Swiss, Italian and French Alps (UTMB/CCC)…
August 30, 2014/by ltcommander

The almost 40kms McWilson Trail

40kms McWilson Trail A formidable group showed up at Yau Tong…
August 3, 2014/by ltcommander
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