40kms McWilson Trail
A formidable group showed up at Yau Tong for what was supposed to be a 60km run with sufficient early exits. The route was going to be a combination of Wilson Trail and Maclehose trail — hence my cool name, “McWilson trail”. It was Vic’s idea: we decided to skip the two most boring parts of Wilson Trail (the longish and super boring catchwater run after Sha Tin Pass and the 5km run around Shing Mun dam) and do the Mac instead.
I came armed with two bags of Calbee’s Pizza flavored crisps for breakfast. They sold two packs for 16 bucks and one for 12 bucks. Cheeky guys. Just felt wrong paying 12 bucks for one pack of crisps.
Vic gets lost plus question of the day
Somehow, even before we could do the 1st kilometer for the day, we lost Vic! He went back to the MTR to get Marcia and we thought he was ahead of us. We left without him but not before the topic of lightning came up.
I posed a question to Milos and Peter: if you are wearing shoes (which do not conduct electricity), why is getting struck by lightning still harmful? (The circuit isn’t complete as the electricity cannot pass through the shoes to the ground). Milos did not know the answer. Physics aside, he simply wanted nothing to do with lightning.
Peter asked not to be quoted as “he was no authority on lightning” but his answer (which made sense) was that even air conducts electricity. It is a bad conductor no doubt but it still conducts electricity. Same with shoes. So, if you get hit by 200,000 volts of electricity, whatever passes through the shoes can still kill you!
Which gave me a business idea. What about manufacturing lightning-proof shoes with a sole that is a strong insulator?! One can then run under any sort of stormy weather.
Yau Tong to Sha Tin Pass via Steven’s no-name hill
HOT! Climbing Devil’s Peak under the hot sun wasn’t easy. Dom was trying to save every ounce of his energy by sticking to one-word answers as replies to all the questions we asked him. By the time we got to the shop by Clear Water Bay road, we were all dripping with sweat.
Peter, who was running after a hiatus but still looking very strong, asked us if there was any hill on the way to Sha Tin Pass. Vic told him about this mofo hill called “No-Name hill” by our teammate Steven. “But, this hill really has a name”, he explained to both Peter and Tilly. “Dung Yeun Saan” meaning “East sea hill” is the official name. Name or no-name, it’s one heck of a climb on a hot summer day!
We stopped at Sha Tin Pass for lunch and struggled to get the body moving again through the series of steps at the start of the Mac 5 Trail.
Sha Tin Pass to Shing Mun Dam
The sun was at its peak, shining brightly and zapping us of our energy, as we climbed Beacon Hill. Marcia, Tilly and I were running together while Peter and Matt were just behind. We waited for Dom at the top of Beacon Hill. He showed up a couple of minutes later and looked quite beat up.
When we reached the end of Mac Stage 5, Marcia and Matt decided to call it a day. Not because they were tired but because Marcia had a “LSD” planned for the next day. I didn’t think that the likes of Marcia (a proven long distance runner) could also be into doping! So, I innocently asked her what “LSD” meant. “Long, slow, distance”, came the response. Different kind of drug… she was going to run a long, flat stretch of road from Castle Peak to Sham Tseng the next day. Definitely hooked on the drug of running like the rest of us!
The quiet Sky still looked fresh at the end of Stage 5 and was full of energy, as we went up the concrete road on Stage 6 to Shing Mun dam. Vic had his second wind (as usual) while my energy levels were gradually deteriorating (as usual).
Once we reached the end of Stage 6, Dom and Peter decided to leave. Peter had a rugby game to watch while Dom had trouble with his ankle. I checked to see if that was an excuse (I told him that big brother Steven would be watching) but he genuinely seemed to be having bad ankle pain.
At that point Vic had a brilliant idea. He suggested that the three of us (Vic, Tilly and I) do the nice and shaded TNF trail instead of the Mac trail thereby skipping going up Needle Hill in the heat. It turned out to be a fantastic decision.
Nature hike to Route Twisk
I kind of knew this before but never really took the time to explore — Shing Mun has some really beautiful trails! We reduced our pace quite a bit and took the time to enjoy the trail instead of running past it as we always do. Here, take a look:
Tilly told me that the combination of black and red in nature usually means “stay away”. So, I did not try eating the berries! Besides, the monkeys of Shing Mun stayed away too! “Monkey see, monkey do”.
After another 10km of exploring this beautiful Shing Mun trail, we reached a small village near Route Twisk and took a minibus back to Tsuen Wan.
But, the story doesn’t end there. We rendezvoused with Dom and Peter near a Thai restaurant in Tsuen wan and discovered their real reason for leaving. I won’t explain as this picture below will say a thousand words instead.