Training Diaries 2014 – Going back down memory Lane! The fitness goals for 2014 are clear. To have two HKTR teams and attempt to run the Oxfam Trailwalker in less than 14 hours! Hmm. Sounds almost unachievable considering that not-so-long-back, we were only a 22-hour OTW team! And, 22-hours at that time was a gargantuan…..
Cloudy Hill, Pat Sin Leng, Plover Cove plus plenty of sunshine A poolside Corona or a 37km run? 35 degrees centigrade. 90% humidity. Zero cloud cover. Scorching heat. This is the kind of weather an average Joe would spend relaxing, lying on a poolside bench and sipping an ice-cold Corona. But, us? No, not the…..
Making history on New Year’s Day with a Lantau Bypass Operation Photos here. Some wise guy (definitely not me) once said: “Tell me who your friends are, and I will tell you who you are”. This quote should work the other way around as well, i.e. “Tell me who YOU are and I will tell…..
Totally INSANE 70km Wilson Trail training Who does a 70km run just for the sake of training?? And, that’s a 70km TRAIL RUN, mind you! The answer: several of my totally insane friends. And fortunately/unfortunately, I am part of that club too! I have roughly done about two dozen races so far. And, I have…..
Kickin’ ass on Hong Kong Trail (while getting cooked..) Today’s Hong Kong Trail Runners (HKTR) Bastille day celebration attracted 32 partygoers. And the definition of this “party” is slightly different to the one we are accustomed to. This party didn’t quite feature drinks or food; instead, it featured a 25km/50km run under boiling hot weather!…..
Dear Mr. Wilson, How you doin’? Oh wait…you have some sort of a bruise on your rear end? Ah.. don’t worry too much about that. That’s just me kicking a good part of your ass in retribution of all the times you have kicked mine. In 2009, you had me on Devil’s Peak. Less than…..