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#HKTRP #48 – Talking to Mr. Sin (one of the first Hong Kongers to complete the RTP Desert Series)

Today on the podcast, we've got Mr. Sin Shui Fuk. Most people…
April 28, 2016/by ltcommander

Kick Ass vacation to Annapurna Base Camp (April 2016)

The prelude: Switch on the news and you would hear *THOSE*…
April 26, 2016/by ltcommander

#HKTRP #47 – Talking to Nutrition Specialist Katia Kucher and Nic Tinworth aka “Tinny” from Trail running Hong Kong (Part 3 / 3)

Part 3/3: Today, our guest is Katia Kutcher, the owner of…
April 21, 2016/by ltcommander

#HKTRP #46 – Talking to Nutrition Specialist Katia Kucher (Part 2 / 3)

Part 2/3: Today, our guest is Katia Kutcher, the owner of…
April 14, 2016/by ltcommander

#HKTRP #45 – Talking to Nutrition Specialist Katia Kucher (Part 1 / 3)

Part 1/3: Today, our guest is Katia Kutcher, the owner of…
April 7, 2016/by ltcommander

#HKTRP #44 – Talking to Marie McNaughton (Queen of the Hills 2015) – 2/2

Part 2/2: This podcast will profile runner Marie McNaughton,…
March 31, 2016/by ltcommander

#HKTRP #43 – Talking to Marie McNaughton (Queen of the Hills 2015) – 1/2

Part 1/2: This podcast will profile runner Marie McNaughton,…
March 24, 2016/by ltcommander

#HKTRP #42 – Talking to ultra runner Clement Dumont (3/3)

In the second part of the podcast with Clement Dumont, one…
March 17, 2016/by ltcommander

#HKTRP #41 – Talking to ultra runner Clement Dumont (2/3)

In this first part of the podcast with Clement, we spoke him…
March 10, 2016/by ltcommander

#HKTRP #41 – Talking to ultra runner Clement Dumont (1/3)

My guest today is Clement Dumont. He wears many hats. He is s…
March 3, 2016/by ltcommander

#HKTRP #40 – Discussing HK100 2016 experience with Milos

HK100 ultra race was held in January 2016. Today on the podcast,…
February 25, 2016/by ltcommander

#HKTRP #39 – Talking to 9-year-old Martin about LBC’s Valentine Day race and goal achievement!

I had a deal with 9-year-old Martin (my friend Milos' son) a…
February 18, 2016/by ltcommander
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