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Kick Ass Motorbiking Adventure in Ladakh (July 2015)

After eight long years, the mountains of Ladakh, India beckoned…
July 25, 2015/by ltcommander

#10 – Taking a break for 3 weeks plus my favourite Scott Jurek Quote

Quick Summary: Three short things I want to do in this podcast: Firstly, I…
July 7, 2015/by ltcommander

#9 – Six Amazing Facts You Never Knew About Our Plover Cove Trail (With Hannes Niggli)

Summary: In Episode 9 of the Hong Kong Trail…
July 5, 2015/by ltcommander

#8 – Session 3/3 – Andre Blumberg (granddaddy of Ultras) – Medicines, Injuries, Nutrition, Goals and the Hong Kong 4 Trails Ultra Challenge

Continuation from Session 2. This is the last Session in this…
July 4, 2015/by ltcommander

#8 – Session 2 – Andre Blumberg (granddaddy of Ultras) – Physical, Mental Training, Personality Questions

Continuation from Session 1:     "So glad…
July 3, 2015/by ltcommander

#8 – Session 1 – Andre Blumberg (granddaddy of Ultras) – His story / accomplishments

Summary: I was fortunate enough to interview Andre Blumbeg…
July 2, 2015/by ltcommander

#7 – Steven Carr (Road runner -> Trail runner / Race Organizer)

    Show starts off with the "Tailwind Trail…
June 26, 2015/by ltcommander

Episode 6 – The Hong Kong Trail Rockers Podcast (Blabbering with 4 runners post a 32km run)

Summary: 32km insane run. Insane because of the heat! Terribly…
June 20, 2015/by ltcommander

Episode 5 – The Hong Kong Trail Rockers Podcast (Interview with Hong Kong’s elite runner John Ellis)

Show Summary: In this episode, one of Hong Kong's most…
June 17, 2015/by ltcommander

Episode 4 – The Hong Kong Trail Rockers Podcast (Conversation with runners at the end of an insane Hong Kong Trail run)

What's the deal? As part of our insane summer series, we did…
June 13, 2015/by ltcommander

Episode 3 – The Hong Kong Trail Rockers Podcast (Interview with Martijn Doekes)

Summary: In this episode, my friend and role model Martijn…
June 5, 2015/by ltcommander

Episode 2 – The Hong Kong Trail Rockers Podcast (Interview with Sharon)

Episode Number 2 - Interview with Sharon (ultra-marathon runner…
May 27, 2015/by ltcommander
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